How to Reset, Reframe, and Reshape: A Mother’s Guide to Changing Her Mindset About Fitness and Her Body
Product details
| Management number | 231950179 | Release Date | 2026/06/18 | List Price | US$10.75 | Model Number | 231950179 | ||
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Achieve the body composition of your dreams . . . even after motherhood!Does that sound impossible? Author Cassie Morell is proof that this can be achieved and now she passionately shares the truth with her readers.She wants you to discover:How to simplify the science behind nutrition and fitnessThe pitfalls to avoid as a mother to save you both TIME and MONEYHow to start your fitness journey off with self-loveHow to maintain a solid fitness planFind solutions based on solid scientific principles with consistent results in as little as 4-6 weeksBy reading this book, YOU can potentially achieve the body composition of your dreams as a mother and become part of the fitness revolution. There's no better time than NOW! Read more
| ASIN | B0DGLFNL28 |
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| ISBN13 | 979-8990931800 |
| Language | English |
| Publisher | Cassie Morell |
| Dimensions | 6 x 0.9 x 9 inches |
| Item Weight | 1.3 pounds |
| Print length | 312 pages |
| Publication date | September 9, 2024 |
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